Blog - Page 25 of 37 - Shellie Bowdoin

September 24, 2015

What Are The Fit People On The Front Row Really Thinking?

You finally muster up the courage to enter a group exercise class after eyeing it through the glass doors for the last several weeks. Even though you have attended the gym for a while you have consistently relegated your new-found resolve to the treadmills and exercise bikes. You’ve noticed the […]

September 23, 2015

Come On, Show Me That Smile! – Wordless Wednesday

Any of you who have visited my site before know that I enjoy fashion and I like my makeup. Wearing make-up is sort of the like the southern girl’s rite of passage. I started wearing it when I was 14 and applying it has been part of my life routine […]

September 23, 2015

My Clown – OMHG Wordless Wednesday

Any of you who have visited my site before know that I enjoy fashion and I like my makeup. Wearing make-up is sort of the like the southern girl’s rite of passage. I started wearing it when I was 14 and applying it has been part of my life routine […]

September 21, 2015

Make A Color Statement!

Color is an essential fashion factor. Wearing just the right color enhances and complements your natural features. Me? I’m a fan of bold, true colors. My skin and hair have cool blue undertones, so this royal blue flowing blouse over white leggings really is the perfect way for me to […]

September 19, 2015

Check Out The Good Mother Project

It has been a little over a year since I sent my first-born off to college. Obviously, I did not die of a broken heart even though I honestly felt like I would when I first drove out of the parking lot to leave him in his new college town. […]

September 18, 2015

My Most Effective Fitness Habits

I have been talking about the importance of developing habits in my last few posts because I honestly feel that habit formation is essential for reaching fitness goals. Why? Because it’s not the things that you do on a good day when all the planets are aligned and you have […]

September 16, 2015

Rain Means Party Time – Wordless Wednesday

My week got started with a soaking-wet rainy day, which is quite common in this tropical climate. Often with rain comes flooding in Manila, so that meant a longer-than-usual commute home behind sedans who were frightened of floating away with like logs in a swollen river. The funny thing is […]

September 16, 2015

Rainy Day! – OMHG Wordless Wednesday

Hi all, did your week get off to a good start? Mine started with a soaking-wet rainy day, which is quite common in this tropical climate. Often with rain comes flooding in Manila, so that meant a longer-than-usual commute home behind sedans who were frightened of floating away with the […]

September 15, 2015

The FABulous Journey – Co-hosting Turning Heads Tuesday

The FABulous Journey is Co-Hosting This week, The FABulous Journey is co-hosting with Jessica from Elegantly Dressed and Stylish for Turning Heads Tuesday. I first became familiar with Jess through her weekly linkup, but I have enjoyed learning more about her and her fabulously feminine fashion sense. Like myself, Jess is […]

September 14, 2015

monochromatic shirt dress with white leggings.fashion over 40

Monochromatic Slit Maxi Dress And Leggings

In the last few days, there has been a lot of discussion about wearing white after Labor Day. This is an interesting topic for a girl who grew up in Florida and who now lives in a tropical country. The whole “no white after Labor Day” debate is primarily a […]

September 12, 2015

Beauty – Embrace Your Age, Don’t Hide From It

This week I turned 48 years-old. I can’t really say that the day itself made much of an impression on me. I didn’t feel the ground shift or sink ever so slightly as if to say, “your foot is just one step closer to the grave.” No, it was just […]

September 10, 2015

Develop A Fitness Habit

It will take you an average of 66 days to develop a fitness habit. We are all familiar with habits. Think about some of your most essential habits; like brushing your teeth or remembering to take your purse or wallet with you wherever you go. How did you develop those […]

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