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January 8, 2015

Your Mind Is The Key To Your Weight

If you are anything like me, you have been lured into buying a magazine because the front cover offered the key to unlocking the secrets of weight loss. You have most likely tried countless approaches to shedding the pounds. Personally, I have done calorie counting, diabetic exchanges, low carbohydrates, frequent […]
January 1, 2015

First Post – Life Is A Fabulous Journey!

  First Post – Life Is A Fabulous Journey! I stepped into the world of blogging a few months ago because I was initially inspired by my recent revelations about weight.  As a result, I started “The Weight Journey” as a blog to explore our thinking about weight and to […]