Let's Be

Email Friends!

Receive Access To Download Library

I want to receive blog updates.

 
Find Your Weigh book and Bible Study
May 29, 2020

Dance In My Kitchen | Shake Out Of It

I woke up the other morning with a good case of ditzy on the brain. I had actually set an alarm for an early morning Zoom call…well, I guess 9am is early if you have no other place to be. However, regardless of the set alarm and a calendar reminder, […]
May 21, 2020
Find Your Weigh Update - Interested In An Online Bible Study

Survey Interest In A Future Online Study | Find Your Weigh Update

It’s been a while since I have given you an update on Find Your Weigh and I also want to survey interest in a future online study. I’m excited to say that God has blessed this project even in the midst of a pandemic. In fact, I now believe that […]
May 13, 2020
cruise my closet - new outfit combinations

Cruise My Closet | Find New Outfit Combinations

I am focusing on one of my favorite aspects of “normal,” everyday life…fashion. Honestly, this post reflects more hope than practice as I am sitting here in a t-shirt and shorts without one event on my immediate schedule. Still, I realize this is the perfect opportunity to shop my own […]
May 6, 2020

3-Minute Makeover | Make-up Tutorial

I’ve spent a lot of time with me, myself, and I over the past seven weeks of home quarantine. At first, I pretty much approached my home time as I would any other season. Home has always been a place where I let down and relax, which pretty much means […]
April 23, 2020
where is my norman rockwell? - less than ideal

Where’s My Norman Rockwell? | When Life Is Less Than Ideal

I must admit, my present-day picture seems less than ideal, and, right now, my real life does not resemble a Norman Rockwell painting. Frankly, it’s easy to regard my current situation as one that must be endured, rather than lived. I’ve heard Covid-19 described as this generation’s defining moment and […]
April 16, 2020
stress eating, I overeat because I am stressed

Stress Eating | I Eat Because I Am Stressed

We are now half-way through our series on the Top 4 Excuses For Being Overweight. So far, we’ve tackled two of the biggies. Let’s look back to see what we have learned so far. I Eat Because I’m Bored – The reason why people who have weight problems gravitate immediately to […]
April 9, 2020
I Choose Joy

I Choose Joy | My Top Ten Joy Bringers

I’ll be the first one to say that the last four weeks have been a stretch for me…emotionally, spiritually and physically. I am confident that this quarantine will eventually end and I will once again have the freedom to leave my house. And, I can guarantee a few words that […]
March 31, 2020
things to do instead of eating, boredom eating

When Boredom Strikes | 8 Things To Do Instead Of Eating

Eating really is fun, isn’t it? It is probably the most agreed upon expression of culture and community around the world. No matter where you go or what you celebrate, food is almost always the center peg around which everything else revolves. It’s not surprising that we immediately gravitate to […]
March 24, 2020
quarantine culture shock

Feeling Covid 19 Quarantine Culture Shock? | A Few Expat Tips

So, are you feeling a little Covid 19 Quarantine Culture Shock? It’s been long enough that the novelty is long gone, yet the end is still unclear. Girlfriend, I’m hear to say, “I feel ya!” Some of you may or may not know that I have served as a global […]
March 18, 2020
meaningful connections during quarantine

Make Meaningful Connections During Quarantine

You can almost hear the sound of screeching as the world literally comes to an abrupt halt. Just like that…we’re in lock-down mode because of the corona virus. And for many of us, it’s the first time in as long as we can remember where the calendar is blank and […]
March 11, 2020

Corona Virus – We Have Hope

Wow, how fast the tide has turned. One day you hear of a new Corona virus and the next thing you know countries are literally shutting down. I have to say that the whole issue has been an intriguing study in the ramifications of the modern world. Yes, the world […]
March 5, 2020
Chicken Pot Pie Soup Instapot Recipe

Chicken Pot Pie Soup Instapot Recipe

I don’t spend tons of time in the kitchen now that’s it’s down to just me and the husband. But, that doesn’t mean we still don’t have to eat. Of course, eating out is always an easy option, but I don’t think it’s always the healthiest choice because you never […]