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April 30, 2015
why do I write about weight?

Why Do I Write About Weight?

Prior to November, 2014, I had lost the same 25 to 40 pounds at least ten times in my life. My journey with food started years before when I was still in middle school. At a time when most of my friends gave little thought to food because of their […]
April 23, 2015

Top Four Excuses For Being Overweight – I Am Bored

I Eat Because I am Bored. We all know the drill. You’re sitting down in the living room watching a television program or surfing the web when your mind suddenly drifts to food. So, you get up from your chair and head off in the direction of the kitchen to meet […]
April 16, 2015

Problem With Focusing Only On The Symptom Of Weight

I have heard it and I have said it so many times, “I’ve got to go on a diet to get this weight off!” If I could just find that right diet; that right food combination, then I could finally rid myself of the weight. I think what I was, […]