Fitness is attainable at any age and it is essential for women over 40.

November 11, 2016

Celebrate With Me! – Book Promo

Monday, November 14, will mark two years of success on my weight journey! In retrospect, I realize that day is also significant for this blog, because without it I would never have started The FABulous Journey. Originally, I started blogging to share incites about my weight journey, but I soon […]

October 29, 2016

10 Steps To Insure Weight Loss Success From The Start

Is it a law that weight loss has to be unpleasant? It may not be a law, but it sure is a foregone conclusion for a lot of us. Unfortunately, we learn from past experience and most of us are not new to the prospect of losing weight. If you’ve […]

September 15, 2016

First Radio Interview – Favorite Things

Last week, my voice went out across the air waves in my first radio interview! I grew up listening to the radio. In fact, next to air-conditioning, the radio is the most important accessory in my car followed closely by well-placed cup holders. I’m crazy about it! I often contemplate […]

July 16, 2016