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May 21, 2015

Seek Health Instead Of A Clothing Size

It can be very tempting to chase a particular clothing size when you are in the process of losing weight. But clothing size does not necessarily represent health or fitness. Part of establishing a new weight loss mindset is establishing new mindful eating habits and then allowing your body to […]
May 16, 2015

An Awesome Opportunity To Introduce Myself!

I was pleased to hear that Charissa from Cook With A Shoe had nominated me for the Liebster Award for new bloggers this week. It was a very pleasant diversion. I had been working for hours; trying to figure out some problems with the subscriber form on my website, yet again. So, […]
May 7, 2015

Excuses For Being Overweight – I Like The Taste Of Food

I Like The Taste Of Food We are currently moving through a series addressing the top four excuses for being overweight. Last week, I took a little detour to attend to some other responsibilities. But now, I’m back and ready to tackle another excuse that is consistently given for overeating. […]
May 5, 2015

Oh My Heartsie Girl Wordless Wednesday – Cohosting

Wow, it’s hard to believe that it’s May already! My son Jay just finished his freshman year in college and my daughter Mary Kate is winding down the last month of her junior year . She just finished up with the Spring musical, “Into The Woods” where she played Jack’s […]