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May 9, 2015
Focus Your Before and Transform Your After
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Focus Your Before And Transform Your After

Everyone loves a good weight transformation story. But sometimes, you have to focus on your before before you can transform your after. My Before Six months ago I embarked on a journey that would alter my life forever. It was November and I was still feeling the sting of saying [โ€ฆ]
February 4, 2015
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What Will Your Before and After Look Like?

โ€œWhen you are living the best version of yourself, you inspire others to live the best versions of themselves.โ€ โ€• Steve Maraboli, Unapologetically You: Reflections on Life and the Human Experience     Whether it’s a makeover or a weight loss story, something in us just loves to see before [โ€ฆ]