Comments for Shellie Bowdoin | The FABulous Journey https://thefabjourney.com/ Life's A Fabulous Journey! Fri, 20 May 2022 05:39:03 +0000 hourly 1 https://wordpress.org/?v=7.0.2 Comment on Get To The Why by Shellie Bowdoin https://thefabjourney.com/2022/05/19/get-to-the-why/#comment-8693 Fri, 20 May 2022 05:39:03 +0000 https://thefabjourney.com/?p=9670#comment-8693 In reply to Aunt Joyce California.

You are absolutely right that my true worth and value has nothing to do with numbers on a scale. But, I think a lot of us can find it hard to break lifelong habits.

]]> Comment on Get To The Why by Aunt Joyce California https://thefabjourney.com/2022/05/19/get-to-the-why/#comment-8692 Fri, 20 May 2022 05:27:22 +0000 https://thefabjourney.com/?p=9670#comment-8692 Hey Shellbell,
Enjoyed your thoughts,
Don’t bother with that scale you know you are perfect in Gods eyes…..

]]> Comment on Get To The Why by Shellie Bowdoin https://thefabjourney.com/2022/05/19/get-to-the-why/#comment-8689 Thu, 19 May 2022 14:54:23 +0000 https://thefabjourney.com/?p=9670#comment-8689 In reply to Katie Anderson.

Yes, I think that’s where the “why” is so important! There’s a lot of important things to live for besides the scale.

]]> Comment on Get To The Why by Katie Anderson https://thefabjourney.com/2022/05/19/get-to-the-why/#comment-8688 Thu, 19 May 2022 14:37:33 +0000 https://thefabjourney.com/?p=9670#comment-8688 Awesome Shellie thank you for sharing. I stopped going to the scale too. I noticed it impacted too much of my day when I stepped on in the morning. So awesome you are doing the right thing in taking care of the temple that God gave you. That ultimately is what shifted my eating habits. Looking forward to your next post.

]]> Comment on Get To The Why by Shellie Bowdoin https://thefabjourney.com/2022/05/19/get-to-the-why/#comment-8687 Thu, 19 May 2022 14:18:57 +0000 https://thefabjourney.com/?p=9670#comment-8687 In reply to Patti.

Thanks, Patti. It’s important to figure out what works and what doesn’t.

]]> Comment on Get To The Why by Patti https://thefabjourney.com/2022/05/19/get-to-the-why/#comment-8686 Thu, 19 May 2022 13:59:13 +0000 https://thefabjourney.com/?p=9670#comment-8686 Great article Shellie. We are in the process of downsizing now. I think it’s best for me to let go of the scale. That number should not determine my mood for the day, as I normally weigh daily. Now I feel like I can let it go.

Thanks,

Love you “Cuz”

]]> Comment on Transitions: My Midlife Fitness Routine by Shellie Bowdoin https://thefabjourney.com/2022/03/01/transitions-midlife-fitness-routine/#comment-8633 Thu, 03 Mar 2022 07:09:02 +0000 https://thefabjourney.com/?p=9523#comment-8633 In reply to Jessica A Jannenga.

Glad to be seen. 🙂

]]> Comment on Transitions: My Midlife Fitness Routine by Shellie Bowdoin https://thefabjourney.com/2022/03/01/transitions-midlife-fitness-routine/#comment-8632 Thu, 03 Mar 2022 07:08:16 +0000 https://thefabjourney.com/?p=9523#comment-8632 In reply to mireille.

Glad to here you are finding a way to move. Yes, I totally agree that the “sugar” is a consistent struggle.

]]> Comment on Transitions: My Midlife Fitness Routine by Jessica A Jannenga https://thefabjourney.com/2022/03/01/transitions-midlife-fitness-routine/#comment-8631 Wed, 02 Mar 2022 16:35:02 +0000 https://thefabjourney.com/?p=9523#comment-8631 Hi Shellie!
Good to “see” you!
These are very good tips. I told my mom that she needs to learn how to ” be still” or learn to sit quietly with herself, as she always thinks she has to be busy. It really is important too. I love my sleep and cherish it! I know what you mean about hormones. uck. Good to hear the estrogen is helping. I work out at home and then at the gym several days- about 4-5 days a week, a combo of cardio and strength training.
thank you for linking!
jess xx
http://www.elegantlydressedandstylish.com

]]> Comment on Transitions: My Midlife Fitness Routine by mireille https://thefabjourney.com/2022/03/01/transitions-midlife-fitness-routine/#comment-8630 Wed, 02 Mar 2022 13:46:10 +0000 https://thefabjourney.com/?p=9523#comment-8630 I have been moving my body a lot more the past year or so but I still struggle with too much sugar in my diet. I am working on that this month!
http://www.chezmireillefashiontravelmom.com

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