Comments on: Your Mind Is The Key To Your Weight https://thefabjourney.com/2015/01/08/your-mind-is-the-key-to-your-weight/ Life's A Fabulous Journey! Mon, 11 Jan 2016 14:51:34 +0000 hourly 1 https://wordpress.org/?v=7.0.3 By: Shellie Bowdoin https://thefabjourney.com/2015/01/08/your-mind-is-the-key-to-your-weight/#comment-2947 Mon, 11 Jan 2016 14:51:34 +0000 http://weightjourney.net/?p=28#comment-2947 In reply to Adrian.

Hey Adrian, things really do come together once you get your thinking figured out. I am busy working to finish my book where hopefully I can help explain how to do it! Thanks for stopping by.

]]> By: Shellie Bowdoin https://thefabjourney.com/2015/01/08/your-mind-is-the-key-to-your-weight/#comment-2934 Mon, 11 Jan 2016 14:36:12 +0000 http://weightjourney.net/?p=28#comment-2934 In reply to Sarah-Ann.

Hey Sarah Ann, glad to have you back! What we tell ourselves makes such a difference.

]]> By: Adrian https://thefabjourney.com/2015/01/08/your-mind-is-the-key-to-your-weight/#comment-2918 Sun, 10 Jan 2016 22:18:27 +0000 http://weightjourney.net/?p=28#comment-2918 Hi Shellie – I clicked through from a Pinterest pin, but I think I know you. I think I met you at the Build your Blog conference last year. I struggle too with managing my thoughts in weight loss. I believe that you get what you expect to receive and I don’t think I expect diets to work for me, so they typically don’t. I’m not sure how to turn this thinking around, but I’ll bet if I could overcome it, that would turn the tide.

]]> By: Sarah-Ann https://thefabjourney.com/2015/01/08/your-mind-is-the-key-to-your-weight/#comment-2905 Sat, 09 Jan 2016 14:18:05 +0000 http://weightjourney.net/?p=28#comment-2905 I couldn’t agree with you more. That is something that has stopped me in the past, my ability to have positive self talk. Instead, the negativity that came from within, ended up causing me more weight problems than anything else. Thanks for sharing & co-hosting wonderful Wednesday.

]]> By: Shellie Bowdoin https://thefabjourney.com/2015/01/08/your-mind-is-the-key-to-your-weight/#comment-2880 Fri, 08 Jan 2016 08:07:32 +0000 http://weightjourney.net/?p=28#comment-2880 In reply to indah nuria Savitri.

Thanks Indah, mindfulness is so helpful when it comes to setting new food goals.

]]> By: indah nuria Savitri https://thefabjourney.com/2015/01/08/your-mind-is-the-key-to-your-weight/#comment-2866 Thu, 07 Jan 2016 15:45:17 +0000 http://weightjourney.net/?p=28#comment-2866 you are absolutely right, Shellie..And I have been trying to keep it in mind :). All hopes and spirits are up this new year 🙂

]]> By: Shellie Bowdoin https://thefabjourney.com/2015/01/08/your-mind-is-the-key-to-your-weight/#comment-2844 Thu, 07 Jan 2016 07:42:21 +0000 http://weightjourney.net/?p=28#comment-2844 In reply to Cathy.

You go girl!!! Actually, I would love to repost this on my blog sometime if you would be interested in that. Let me know.

]]> By: Cathy https://thefabjourney.com/2015/01/08/your-mind-is-the-key-to-your-weight/#comment-2837 Wed, 06 Jan 2016 12:42:16 +0000 http://weightjourney.net/?p=28#comment-2837 I am SO with you. Here is my epiphanic moment.
http://mysideof50.com/new-years-resolution-not-lose-weight/

]]> By: Shellie Bowdoin https://thefabjourney.com/2015/01/08/your-mind-is-the-key-to-your-weight/#comment-2835 Wed, 06 Jan 2016 12:30:11 +0000 http://weightjourney.net/?p=28#comment-2835 In reply to Jennifer Dodrill @ All-In-One-Mom.

I’m so glad it hit you at a good time, Jennifer! Thanks for stopping by to say hi.

]]> By: Jennifer Dodrill @ All-In-One-Mom https://thefabjourney.com/2015/01/08/your-mind-is-the-key-to-your-weight/#comment-2831 Tue, 05 Jan 2016 17:59:47 +0000 http://weightjourney.net/?p=28#comment-2831 Yes, this is so true! I definitely needed to read this today. Thanks!

]]>